Weightlifting Knowledge Poster History Muscle Anatomy And Tactics Chart
A weightlifting knowledge chart covering the history of the sport, how to choose lifting shoes, muscle anatomy diagrams, and training tactics.
Description
Dense with vintage-style info graphics, this chart walks through weightlifting milestones, shoe anatomy, the power snatch and clean-and-jerk muscles, and competition tactics. Built for the home gym wall and a strong gift for weightlifters.
