Thoughts And Feelings Are Not Facts Mental Health Quote Poster
Thoughts and feelings are not facts, with facts in bold brush script. A grounding reminder for anxious minds.
Description
The print reads Thoughts and feelings are not facts, pairing strong block lettering with a loose brush script for the final word. Its message is a well-known cognitive behavioral therapy reframe, making it a fit for therapy offices and bedrooms. A supportive gift for anyone working on their mental health.








