Healthy Eating Plate Portion Control Nutrition Chart
For a nutrition-minded home cook, this healthy eating chart print keeps portion guidance easy to see.
Description
A healthy eating plate chart lays out portion control and nutrition guidance in a clear, practical way. It suits everyday planning for meals, habits, and weight-loss goals without feeling fussy.
The kitchen or dining area is the most natural place for this piece, especially near a table, pantry, or meal-prep spot. If you choose the canvas option, it can feel at home beside simple, functional decor.
It makes a useful gift for a friend starting a new eating plan or a family member focused on healthier routines.
Materials & Sizes
Premium Matte Paper
- Finish: Matte, smooth, non-reflective.
- Weight: 200 gsm (80 lb), 0.26 mm thick.
- Paper: FSC-certified or equivalent.
Canvas
- Material: Cotton-polyester blend (300–350 gsm) on FSC-certified wood stretcher bars.
- Depth: Slim (2 cm) or thick (4 cm).
- Hanging kit: Included (varies by country).
Wooden Framed Poster
- Frame: Pine wood in black, white, natural or dark brown; 20–25 mm deep, 10–14 mm wide.
- Paper: 170 gsm (65 lb) semi-gloss, FSC-certified or equivalent.
- Front: Shatterproof plexiglass.
- Ready to hang: Hanging kit included.
Every format comes in 5 sizes (inches for the US and Canada, centimeters elsewhere),printed on demand with no minimum order.
