Grounding Rainbow Relaxation Sequence Deep Breath Anxiety Relief Poster
A sage rainbow grounding sequence: soften your eyebrows, unclench your jaw, relax your shoulders, breathe. A soothing anxiety tool.
Description
Relax your body with this rainbow grounding sequence. Soften your eyebrows, unclench your jaw, relax your shoulders and take a deep breath along soft sage arcs. A soothing anxiety tool for therapy offices, calm corners and bedrooms.
