Distress Tolerance DBT Skills TIPP Mental Health Therapy Office Poster

TIPP distress-tolerance poster: Temperature, Intense exercise, Paced breathing, Paired muscle relaxation.

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Description

This cheerful DBT skills poster breaks down the TIPP distress-tolerance acronym with icons and simple steps. It is a practical, welcoming visual aid for therapy offices, counseling rooms, and classrooms. A supportive gift for counselors and mental-health advocates.

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$12.99