Check Your Battery Emotional Wellness Self Care Check In Poster
Check your battery: from feeling great to running on empty, this playful chart pairs each energy level with a small self-care step.
Description
Styled like a battery meter, this poster helps kids and adults notice how they are feeling today. Six levels, from 'feeling great' to 'I'm empty', each come with a gentle tip like practicing gratitude or setting boundaries. A warm daily check-in for classrooms, therapy offices, and family walls.
