Check In With Yourself Self Care Checklist Poster
For anyone building a self care routine, this check in poster keeps the message direct and useful.
Description
Check In With Yourself focuses on daily self care, feelings check-ins, and simple affirmation-style reminders. It suits spaces where a clear, personal message belongs.
Lean it on a shelf in a bedroom or bathroom, or pair it with a white frame for a cleaner look in a hallway.
It can be a meaningful pick for a partner, parent, or friend who likes honest mental health reminders.
Materials & Sizes
Premium Matte Paper
- Finish: Matte, smooth, non-reflective.
- Weight: 200 gsm (80 lb), 0.26 mm thick.
- Paper: FSC-certified or equivalent.
Canvas
- Material: Cotton-polyester blend (300–350 gsm) on FSC-certified wood stretcher bars.
- Depth: Slim (2 cm) or thick (4 cm).
- Hanging kit: Included (varies by country).
Wooden Framed Poster
- Frame: Pine wood in black, white, natural or dark brown; 20–25 mm deep, 10–14 mm wide.
- Paper: 170 gsm (65 lb) semi-gloss, FSC-certified or equivalent.
- Front: Shatterproof plexiglass.
- Ready to hang: Hanging kit included.
Every format comes in 5 sizes (inches for the US and Canada, centimeters elsewhere),printed on demand with no minimum order.
