Check In With Yourself Heart Daily Self Care Questions Quote Poster
Six daily self check-in questions, from ‘How am I feeling?’ to ‘What are my goals today?’, pair with a layered heart in muted rainbow tones. A gentle wellness ritual for bedrooms, offices, and therapy rooms.
Description
'CHECK IN WITH YOURSELF' is lettered in playful multicolor type beside a concentric heart, above six rounded bars in dusty rose, mustard, mauve, sage, blue, and peach. Each bar poses a mindful question: how you feel, how your body feels, what you are grateful for, your needs today, how you treat yourself, and your goals today. The muted palette brings a calm, grown-up feel to the self-care checklist. Perfect for therapy offices, bedrooms, journaling corners, and home offices building a daily reflection habit.










