Challenging Negative Thoughts Colorful CBT Therapy Poster for Office
A colorful CBT poster with nine gentle questions to challenge negative thoughts — practical mental-health decor.
Description
Therapy you can hang on the wall. This rainbow-barred poster lists nine cognitive behavioral therapy prompts — from 'am I making assumptions?' to 'what would a friend say about this thought?' — in cheerful hand-lettered type. Ideal for therapy offices, counseling rooms, classrooms and bedrooms. A supportive, stigma-free gift for anyone working on their mental health.
