Challenging Negative Thoughts CBT Reframe Questions Therapy Poster
Nine gentle questions for challenging negative thoughts, from what would I say to a friend. A warm, practical CBT tool for therapy walls.
Description
Challenge negative thoughts with nine gentle questions. This pastel tile poster asks everything from what would I say to a friend to will this matter six months from now. A practical CBT tool that looks warm and welcoming on any therapy or classroom wall.
