Challenging Negative Thoughts CBT Questions Minimalist Therapy Poster
Eight reframing questions for challenging negative thoughts in a clean minimalist frame. A CBT staple for office walls.
Description
This CHALLENGING NEGATIVE THOUGHTS poster lists eight therapist-style questions, from Am I making assumptions? to What is the evidence for and against? The elegant black-on-cream design fits any therapy office, school counseling room, or bedroom. A practical, beautiful tool for building healthier thinking habits.
