Box Breathing Mindfulness Exercise Poster for Kids Calm Down Corner
Box Breathing mindfulness poster for kids with a green dashed square to trace and simple calm down instructions. Great for a calm corner.
Description
Box Breathing teaches kids a simple calming technique: trace the green dashed square with a finger, breathing in at each corner and counting to 4. The poster includes easy step by step instructions with a Start Here dot. A practical, reassuring tool for a child's bedroom, classroom or calm down corner.
