5 Finger Hand Tracing Breathing Exercise, Mindfulness Art Print
A simple five-finger hand tracing exercise supports breathing, grounding, and calm for kids.
Description
A five-finger hand tracing exercise sits at the centre of this calm, practical design, built around breathing, grounding, and mindfulness. The subject is straightforward and reassuring, with a therapy-tool feel that speaks to steady hands and steady thoughts.
In a classroom, counselling office, bedroom, or calm-down corner, it brings a clear visual reminder to pause and breathe. Clean framing and uncluttered walls suit it well, especially in spaces that lean toward wellness, simple decor, or gentle educational displays.
Parents, teachers, therapists, and carers often choose this kind of print for children learning coping skills and anxiety tools. It also makes a thoughtful present for anyone setting up a soothing space for meditation, reflection, or emotional support.
Materials & Sizes
Premium Matte Paper
- Finish: Matte, smooth, non-reflective.
- Weight: 200 gsm (80 lb), 0.26 mm thick.
- Paper: FSC-certified or equivalent.
Canvas
- Material: Cotton-polyester blend (300–350 gsm) on FSC-certified wood stretcher bars.
- Depth: Slim (2 cm) or thick (4 cm).
- Hanging kit: Included (varies by country).
Wooden Framed Poster
- Frame: Pine wood in black, white, natural or dark brown; 20–25 mm deep, 10–14 mm wide.
- Paper: 170 gsm (65 lb) semi-gloss, FSC-certified or equivalent.
- Front: Shatterproof plexiglass.
- Ready to hang: Hanging kit included.
Every format comes in 5 sizes (inches for the US and Canada, centimeters elsewhere),printed on demand with no minimum order.













