5 Minute Self-Care Checklist Art Print, Therapy Tips
A 5 minute self-care checklist print brings simple therapy tips to a desk, bedroom, or study.
Description
Built around a quick self-care checklist, this piece keeps the message practical and easy to revisit. The mental health angle makes it especially relevant for spaces where a short reset matters.
If your bedroom or study needs a steadying reminder, pair it with clean-lined decor and let it sit where you see it often. A simple black or white frame can keep the look uncluttered.
It makes a considerate gift for a friend going through a stressful season or a student managing a heavy schedule.
Materials & Sizes
Premium Matte Paper
- Finish: Matte, smooth, non-reflective.
- Weight: 200 gsm (80 lb), 0.26 mm thick.
- Paper: FSC-certified or equivalent.
Canvas
- Material: Cotton-polyester blend (300–350 gsm) on FSC-certified wood stretcher bars.
- Depth: Slim (2 cm) or thick (4 cm).
- Hanging kit: Included (varies by country).
Wooden Framed Poster
- Frame: Pine wood in black, white, natural or dark brown; 20–25 mm deep, 10–14 mm wide.
- Paper: 170 gsm (65 lb) semi-gloss, FSC-certified or equivalent.
- Front: Shatterproof plexiglass.
- Ready to hang: Hanging kit included.
Every format comes in 5 sizes (inches for the US and Canada, centimeters elsewhere),printed on demand with no minimum order.








