Things I Can Control Circle Green Dot Mindfulness Therapy Poster
I can’t control anyone else but I can control myself, with a dotted circle of what you can control. A grounding CBT visual.
Description
This poster opens with I can't control ANYONE ELSE but I can control MYSELF, then circles everything within your power: your thoughts, boundaries, attitude, choices, reactions, and actions. The sage green dotted design is calm and modern. A staple for therapy offices, classrooms, and anyone learning healthy boundaries.










