What Are You Bottling Up Emotions Therapy Office Mental Health Poster
Twelve sketched bottles each hold a feeling like worry, loneliness, or anger. This gentle prompt helps clients name what they have been holding inside.
Description
The headline asks what you are bottling up, above a grid of hand-sketched bottles labeled with emotions from fear to heartbreak. The simple blue-ink style keeps the focus on emotional awareness. It fits therapy offices, school counseling rooms, and calm corners.










