Circle Breathing Exercise Count To Three Mindful Calm Down Poster
A guided circle-breathing exercise with numbered dots and slow counts. A practical calm-down tool for classrooms and therapy corners.
Description
Circle Breathing invites slow breaths around a numbered watercolor dot ring, counting to three on each inhale and exhale. The soft rainbow palette keeps young eyes relaxed while they follow the arrows. Made for calm-down corners, classrooms, and counseling offices.
